Sam's News — diet-exercise — 2026-08-11¶

Nutrition & Exercise¶

3.5 Key nutrients can reduce fatigue during running, dietitian explains¶

Common nutrient deficiencies can make running feel harder, with strategies to close the gaps for improved energy.

Health¶

2 Best running shoes recommended for runners with flat feet and low arches¶

Runner's World identifies eight top running shoe options for runners with flat feet and low arches, emphasizing the importance of proper shoe selection.

Sources: Runner's World RSS

2 Marathon time estimation formula helps runners predict performance from 10K times¶

A formula allows runners to estimate their likely marathon completion time based on a recent 10K personal record, though results vary by individual.

Sources: Runner's World RSS

Biomedical Research¶

2 Nature Metabolism issues author correction to perineurium-leptin obesity study¶

Nature Metabolism published an author correction to a study examining the role of the perineurium in integrating leptin signaling and sympathetic outflow to prevent obesity.

Sources: Nature Metabolism RSS

Product Launch¶

2 NordicTrack X24 Stationary Bike with Uphill Simulation¶

NordicTrack launches the X24, a stationary bike with incline capabilities for home workouts.

Sources: Runner's World RSS

Consumer¶

2 Labor Day running shoe sales feature deep discounts from Brooks, Asics, Saucony¶

Major running shoe brands including Brooks, Asics, and Saucony are offering significant markdowns during Labor Day sales.

Sources: Runner's World RSS