Sam's News — diet-exercise — 2026-08-27

Health Research

6.5 Study links ultra-processed foods to 30% higher prostate cancer risk

A nationally representative study of 17,000 U.S. men found that higher consumption of ultra-processed foods was associated with a 30% increase in prostate cancer risk.

Sources: ScienceDaily — Health RSS, ScienceDaily — Fitness RSS, ScienceDaily — Nutrition RSS

4 Study: Vitamin C ineffective at preventing colds, minimal impact on symptoms

Research confirms that vitamin C does not prevent most people from catching colds, though regular supplementation may slightly reduce symptom severity.

Sources: ScienceDaily — Health RSS, ScienceDaily — Nutrition RSS