Sam's News — diet-exercise — 2026-09-02

Health

6.5 Obesity Memory in Immune Cells Persists 5–10 Years After Weight Loss

Research shows obesity leaves a lasting molecular imprint on immune cells that may persist for 5 to 10 years after weight loss, potentially explaining why some health risks remain elevated.

Sources: ScienceDaily — Health RSS, ScienceDaily — Fitness RSS, ScienceDaily — Nutrition RSS

5.5 Study Links Excessive Coffee Consumption to Lower Bone Density in Older Women

A 10-year study of nearly 10,000 older women found that drinking more than five cups of coffee daily was associated with lower hip bone density, while tea consumption showed slightly higher bone density.

Sources: ScienceDaily RSS, ScienceDaily — Health RSS, ScienceDaily — Nutrition RSS