Sam's News — diet-exercise — 2026-09-17

Health

6.5 Kimchi-derived bacterium shows promise in removing nanoplastics from the body

A probiotic from kimchi fermentation can bind to nanoplastics in gut conditions and increase fecal excretion by more than twofold in mice.

Sources: ScienceDaily — Health RSS, ScienceDaily — Fitness RSS

6 Black and green rice varieties contain beneficial fats and slower digestion for metabolic health

Scientists find that black and green Japanese rice contain unusual fats and digest more slowly than white rice, suggesting potential benefits for blood sugar and metabolic health.

Sources: ScienceDaily — Health RSS, ScienceDaily — Nutrition RSS